A while back I wrote about having an option to follow and interact with different independent websites like you can do in twitter or Facebook. It seems that the Web 3.0 is coming soon to ghost ! Can't wait to see how it al plays out ! Will people dust off their own blogs ? Will it become mainstream again to have your blog ?

Now that the redesign is almost done, About 90% ! it's time to start writing more ! But that's not so easy ! I definitely need to make it a habit. At least once a day ? even a little post twitter-like. I made the design for it !

I'm on a roll, I'm having so many ideas for this website so many small things to code still ! but trying to keep the structure the same as I always come back to something similar anyway !

Feeling is the union of Thought and Emotion ! Gregg Braden

One of the best CrossFit documentary I've seen in a while ! Not about the sport of CrossFit, but the person of Danielle Brandon and all the struggles she had to go through in her life and how she overcome everything to be a top dog in our sport !

Truly inspiring !

Small pleasures of life ! Today I started BJJ again, after more than a year and a half off, after I injured my shoulder ! This time it's not in a club, it's a very small comity of 4 with 3 white belts and one black belt ! Needless to say we get a lot more information ! It feels so good to learn something again !

Now this is something that gets me fired up ! Finally a messaging app that you fully own and operate like as you want and host on your own server ! And it's a single on off payment !

Super simple group chat, without a subscription. And you get the code, too.

New Netflix series by Guy Ritchie ! Based on the movie 'The Gentlemen' with Mathew McConaughey. It's been a while since I was so pleasantly surprised by a Tv show this way ! The series id fast paced and the actors really well suited for their role ! Must watch

On parle de méditation et pratique et d'entrainement après l'âge de 40 ans !

Discussion autour du livre le "le placebo c'est vous" du Dr Joe Dispenza. On parle notamment de l'importance du placebo et du nocebo dans la pratique du CrossFit.